Someone to talk to, in confidence.
Confidential counselling in a private room for adults, children and families, for anxiety, depression, anger and family difficulties.
Counselling at the plaza.
Every visit starts with a conversation about what you need, so we can explain the options before we begin.
Anxiety
Support to understand and manage worry, stress and anxiety.
Depression
Support for low mood and depression.
Anger management
Ways to understand and manage anger.
Child counselling
Counselling for children, with guidance for parents.
Family therapy
Sessions for families working through difficulties together.
What happens when you come in.
Here is how a visit works, from booking to follow-up.
Book
Online, by phone or on WhatsApp. We confirm your time the same day.
Arrive
Park on site and check in at reception. Bring your ID and insurance card.
Be seen
Your clinician explains what they find and the options.
Leave with a plan
A written summary, an itemised receipt and your follow-up booked.
Questions patients ask.
Anything else? Message us on WhatsApp and we'll reply.
Is counselling confidential?
Yes. What you discuss stays between you and your counsellor, within the limits set by law.
Do you counsel children?
Yes. We offer child counselling and family therapy.
Book your visit today.
Tell us what you need and we'll confirm a time that suits you, within the hour.